Ex Astris Scientia — beauty-grace-outer-space: southernbitchface: ...

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
citytogalaxy
buddhaprayerbeads

A simple mental health pain scale.

southernbitchface

I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through.

I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it.

beauty-grace-outer-space

Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡

the only scale where ill be a 9/10